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health

This category contains 2 posts

Your Mental Health: Stressful Times and How to Cope

This time of year can be particularly stressful with exams quickly approaching and there is help available for those who feel under pressure. Stress can be caused by a variety of predicaments including financial problems, job pressures, traumatic events and impending exams. The adrenal glands release adrenaline and other so-called stress hormones which can provide [...]

Your Mental Health: Phobias

Phobias come in all shapes and sizes and can range from the totally debilitating to the mildly upsetting. For example something like agoraphobia (literally meaning – fear of the market place) can eventually prevent someone form leaving the house whereas a fear of spiders may only be bothersome when there is a spider in the [...]

Kilcock Events & Meet Ups

Kilcock Dyslexia Association

Wednesday, September 8 from 3:30pm to 5:30pm

Training - Kilcock Ladies GAA Football Team

Wednesday, September 8 from 6:00pm to 7:30pm

Tennis Club Mornings

Thursday, September 9 from 9:00am to 11:00am

Kilcock GAA Training for U13/U14 Team

Thursday, September 9 from 4:30pm to 6:00pm

Senior Citizens Meet Up

Friday, September 10 from 9:00am to 11:30am