This time of year can be particularly stressful with exams quickly approaching and there is help available for those who feel under pressure. Stress can be caused by a variety of predicaments including financial problems, job pressures, traumatic events and impending exams. The adrenal glands release adrenaline and other so-called stress hormones which can provide [...]
Phobias come in all shapes and sizes and can range from the totally debilitating to the mildly upsetting. For example something like agoraphobia (literally meaning – fear of the market place) can eventually prevent someone form leaving the house whereas a fear of spiders may only be bothersome when there is a spider in the [...]
Wednesday, September 8 from 3:30pm to 5:30pm
Wednesday, September 8 from 6:00pm to 7:30pm
Thursday, September 9 from 9:00am to 11:00am
Thursday, September 9 from 4:30pm to 6:00pm
Friday, September 10 from 9:00am to 11:30am