Posted in Sports

Getting & Staying Fit…

Most of us don’t need much convincing that exercise is good for us, after all the benefits are well documented. But sometimes we lack the motivation to adopt an exercise…

Posted in Events

Harmony Health- Open Week

The open week will run from Monday 5th to Saturday 10th October and on Monday at 1.30 there will be a talk on Hypnotherapy by John Keating. There will also…